Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the classic combination of perfectly grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of olive oil for an extra touch of richness. This dish offers a balanced blend of lean protein and healthy carbs, making it an energizing and satisfying lunch.

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NUTRITION

392kcal
Protein
41g
Fat
10.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the quinoa if needed or prepare it according to package instructions.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, then drizzle with olive oil for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the classic combination of perfectly grilled chicken paired with fluffy quinoa and crisp steamed broccoli, finished with a drizzle of olive oil for an extra touch of richness. This dish offers a balanced blend of lean protein and healthy carbs, making it an energizing and satisfying lunch.

NUTRITION

392kcal
Protein
41g
Fat
10.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the quinoa if needed or prepare it according to package instructions.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, then drizzle with olive oil for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch.