Protein-Packed Greek Yogurt Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cinnamon Roll Bake

Enjoy a warm, comforting yet protein-rich cinnamon roll bake that combines the creaminess of nonfat Greek yogurt with whole wheat goodness. A delicate swirl of maple syrup, oats, and cinnamon elevates this dish into a satisfying breakfast, lunch, or dinner option with a balanced macro profile.

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NUTRITION

536kcal
Protein
39g
Fat
7.5g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Whole Wheat Flour

1 large Egg

1/2 tsp Baking Powder

1 tbsp Maple Syrup

1/4 cup Rolled Oats

1 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish (approximately 8x8 inches or similar size).

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, whole wheat flour, egg, and baking powder until you have a smooth, consistent batter.

  • 3

    In a separate small bowl, combine the maple syrup, rolled oats, and ground cinnamon to create your swirl mixture.

  • 4

    Pour the batter into the prepared baking dish, smoothing it out to form an even base.

  • 5

    Dollop the swirl mixture evenly over the batter, then use a knife or skewer to gently swirl it through the mixture for a marbled effect.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing and serving. Enjoy warm for a cozy and protein-filled meal!

Protein-Packed Greek Yogurt Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cinnamon Roll Bake

Enjoy a warm, comforting yet protein-rich cinnamon roll bake that combines the creaminess of nonfat Greek yogurt with whole wheat goodness. A delicate swirl of maple syrup, oats, and cinnamon elevates this dish into a satisfying breakfast, lunch, or dinner option with a balanced macro profile.

NUTRITION

536kcal
Protein
39g
Fat
7.5g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Whole Wheat Flour

1 large Egg

1/2 tsp Baking Powder

1 tbsp Maple Syrup

1/4 cup Rolled Oats

1 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish (approximately 8x8 inches or similar size).

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt, whole wheat flour, egg, and baking powder until you have a smooth, consistent batter.

  • 3

    In a separate small bowl, combine the maple syrup, rolled oats, and ground cinnamon to create your swirl mixture.

  • 4

    Pour the batter into the prepared baking dish, smoothing it out to form an even base.

  • 5

    Dollop the swirl mixture evenly over the batter, then use a knife or skewer to gently swirl it through the mixture for a marbled effect.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing and serving. Enjoy warm for a cozy and protein-filled meal!