Crispy Chicken Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Apple Pecan Salad

Savor the delightful mix of warm, crispy chicken, sweet-tart apple slices, crunchy pecans, and fresh mixed greens, all dressed in a light balsamic vinaigrette. This salad perfectly balances textures and flavors, making it a versatile meal whether for breakfast, lunch, or dinner.

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NUTRITION

360kcal
Protein
35.1g
Fat
18.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Apple

0.5 oz Pecans

1 tsp Extra Virgin Olive Oil

Dash Balsamic Vinegar

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Optionally, coat with a thin layer of almond flour for extra crispiness.

  • 2

    Preheat a non-stick skillet over medium-high heat and cook the chicken for about 5-6 minutes per side, until cooked through and golden brown.

  • 3

    In a large bowl, toss the mixed greens with a dash of balsamic vinegar and olive oil.

  • 4

    Slice the apple into thin wedges and roughly chop the pecans.

  • 5

    Arrange the cooked chicken (sliced or chopped), apple pieces, and pecans atop the greens.

  • 6

    Drizzle a little extra olive oil and balsamic vinegar over the salad if desired, and serve immediately.

Crispy Chicken Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Apple Pecan Salad

Savor the delightful mix of warm, crispy chicken, sweet-tart apple slices, crunchy pecans, and fresh mixed greens, all dressed in a light balsamic vinaigrette. This salad perfectly balances textures and flavors, making it a versatile meal whether for breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
35.1g
Fat
18.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 medium Apple

0.5 oz Pecans

1 tsp Extra Virgin Olive Oil

Dash Balsamic Vinegar

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Optionally, coat with a thin layer of almond flour for extra crispiness.

  • 2

    Preheat a non-stick skillet over medium-high heat and cook the chicken for about 5-6 minutes per side, until cooked through and golden brown.

  • 3

    In a large bowl, toss the mixed greens with a dash of balsamic vinegar and olive oil.

  • 4

    Slice the apple into thin wedges and roughly chop the pecans.

  • 5

    Arrange the cooked chicken (sliced or chopped), apple pieces, and pecans atop the greens.

  • 6

    Drizzle a little extra olive oil and balsamic vinegar over the salad if desired, and serve immediately.