Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant and succulent meal featuring herb-marinated chicken breast roasted to perfection alongside a colorful medley of Mediterranean vegetables. This dish is lightly drizzled with olive oil and seasoned with aromatic fresh herbs, creating a harmonious blend of flavors and textures that's both nourishing and satisfying.

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NUTRITION

333kcal
Protein
45.3g
Fat
10.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Slice the zucchini, red bell pepper, red onion, and halve the cherry tomatoes.

  • 4

    In a bowl, toss the vegetables with olive oil, a pinch of salt, pepper, and a few torn leaves of rosemary and thyme.

  • 5

    Place the seasoned chicken breast in the center of a baking tray and surround it with the mixed vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant and succulent meal featuring herb-marinated chicken breast roasted to perfection alongside a colorful medley of Mediterranean vegetables. This dish is lightly drizzled with olive oil and seasoned with aromatic fresh herbs, creating a harmonious blend of flavors and textures that's both nourishing and satisfying.

NUTRITION

333kcal
Protein
45.3g
Fat
10.5g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 Red Onion

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Slice the zucchini, red bell pepper, red onion, and halve the cherry tomatoes.

  • 4

    In a bowl, toss the vegetables with olive oil, a pinch of salt, pepper, and a few torn leaves of rosemary and thyme.

  • 5

    Place the seasoned chicken breast in the center of a baking tray and surround it with the mixed vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.