Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap that features tender herb-grilled chicken paired with crisp, fresh vegetables wrapped in a whole wheat tortilla. This vibrant meal is brightened with a hint of lemon and olive oil, offering a balanced blend of flavors perfect for a health-driven lunch.

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NUTRITION

434kcal
Protein
48.5g
Fat
12.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 leaf Lettuce

1 medium Tomato

1/4 cup sliced Cucumber

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a bowl, combine olive oil, lemon juice, and mixed dried herbs. Coat the chicken breast evenly in the marinade.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked (internal temperature of 165°F). Then let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side.

  • 5

    Lay the tortilla flat and layer with a fresh lettuce leaf, tomato slices, sliced cucumber, and red bell pepper.

  • 6

    Place the sliced grilled chicken on top of the veggies and roll up the tortilla into a wrap.

  • 7

    Slice in half if desired and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a light and refreshing wrap that features tender herb-grilled chicken paired with crisp, fresh vegetables wrapped in a whole wheat tortilla. This vibrant meal is brightened with a hint of lemon and olive oil, offering a balanced blend of flavors perfect for a health-driven lunch.

NUTRITION

434kcal
Protein
48.5g
Fat
12.6g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 leaf Lettuce

1 medium Tomato

1/4 cup sliced Cucumber

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a bowl, combine olive oil, lemon juice, and mixed dried herbs. Coat the chicken breast evenly in the marinade.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked (internal temperature of 165°F). Then let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds on each side.

  • 5

    Lay the tortilla flat and layer with a fresh lettuce leaf, tomato slices, sliced cucumber, and red bell pepper.

  • 6

    Place the sliced grilled chicken on top of the veggies and roll up the tortilla into a wrap.

  • 7

    Slice in half if desired and serve immediately.