YOUR SOLIN GENERATED RECIPE
Protein-Packed Avocado Chicken Wrap with Soft-Boiled Egg
A vibrant wrap that perfectly balances lean protein, heart-healthy fats, and whole grains. Tender, sliced chicken breast mingles with creamy avocado, crisp mixed greens, and a perfectly soft-boiled egg, all wrapped in a wholesome whole wheat tortilla—a satisfying meal simple enough for any time of day.
INGREDIENTS
3 oz Cooked Chicken Breast
1/4 medium Avocado (quartered)
1 Whole Wheat Tortilla
1 Soft-Boiled Egg
1 cup Mixed Greens
PREPARATION
Prepare a soft-boiled egg by placing the egg in boiling water for 6 minutes, then transfer to an ice bath to stop cooking and ease peeling.
Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it more pliable.
Lay the tortilla flat and spread the quartered avocado evenly over the surface.
Layer the mixed greens followed by thinly sliced cooked chicken breast on the avocado.
Peel the soft-boiled egg, slice it, and place the slices on top of the chicken.
Season lightly with salt and pepper as desired, then wrap tightly and enjoy immediately.