Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Savor a perfectly seared sirloin steak partnered with tender garlic-infused green beans and a creamy sweet potato mash. This balanced dinner delivers a delightful blend of rich, savory flavors and a nutritious profile that fits your dietary goals.

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NUTRITION

543kcal
Protein
40.2g
Fat
26.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Green Beans

1 clove Garlic

1 teaspoon Olive Oil

1 medium Sweet Potato

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PREPARATION

  • 1

    Preheat your oven to 400°F for baking the sweet potato.

  • 2

    Wash the sweet potato thoroughly. Pierce it with a fork and bake for about 45 minutes until soft.

  • 3

    Season the sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side until it reaches your desired doneness. Remove and let rest.

  • 5

    In the same skillet, add the olive oil and sauté the minced garlic for 30 seconds until fragrant.

  • 6

    Add the green beans to the skillet, tossing them in garlic oil, and cook for about 4-5 minutes until they are tender-crisp.

  • 7

    Once the sweet potato is baked, scoop out the flesh and mash it lightly with a fork. Season with a pinch of salt if desired.

  • 8

    Plate the sliced steak alongside a serving of garlic green beans and a scoop of sweet potato mash. Enjoy your balanced, flavorful dinner!

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Savor a perfectly seared sirloin steak partnered with tender garlic-infused green beans and a creamy sweet potato mash. This balanced dinner delivers a delightful blend of rich, savory flavors and a nutritious profile that fits your dietary goals.

NUTRITION

543kcal
Protein
40.2g
Fat
26.9g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Green Beans

1 clove Garlic

1 teaspoon Olive Oil

1 medium Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 400°F for baking the sweet potato.

  • 2

    Wash the sweet potato thoroughly. Pierce it with a fork and bake for about 45 minutes until soft.

  • 3

    Season the sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Sear the steak for about 3-4 minutes on each side until it reaches your desired doneness. Remove and let rest.

  • 5

    In the same skillet, add the olive oil and sauté the minced garlic for 30 seconds until fragrant.

  • 6

    Add the green beans to the skillet, tossing them in garlic oil, and cook for about 4-5 minutes until they are tender-crisp.

  • 7

    Once the sweet potato is baked, scoop out the flesh and mash it lightly with a fork. Season with a pinch of salt if desired.

  • 8

    Plate the sliced steak alongside a serving of garlic green beans and a scoop of sweet potato mash. Enjoy your balanced, flavorful dinner!