Creamy Garlic Shrimp Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp Cauliflower Alfredo

Savor a rich and creamy shrimp alfredo with a low-carb twist! Plump, succulent shrimp sautéed with garlic take center stage, complemented by tender cauliflower florets bathed in a luscious, light cream sauce with hints of tangy Greek yogurt and savory Parmesan. This dish is a deliciously balanced meal that satisfies both taste and nutritional goals.

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NUTRITION

349kcal
Protein
47.9g
Fat
15.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1/4 cup Nonfat Plain Greek Yogurt

2 tbsp Parmesan Cheese

2 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a large non-stick skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Increase the heat to medium-high and add the shrimp. Sauté for 2-3 minutes on each side until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside.

  • 4

    In the same skillet, add the cauliflower florets and a splash of water. Cover and steam for 5 minutes until tender.

  • 5

    Lower the heat to medium and stir in the unsweetened almond milk and Greek yogurt. Allow the mixture to simmer for 2 minutes.

  • 6

    Mix in the Parmesan cheese gradually, stirring until the sauce becomes creamy and slightly thickened. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the skillet, stirring to coat them evenly in the creamy garlic sauce. Heat for another minute to combine flavors.

  • 8

    Serve immediately, garnished with an extra sprinkle of Parmesan if desired.

Creamy Garlic Shrimp Cauliflower Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp Cauliflower Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp Cauliflower Alfredo

Savor a rich and creamy shrimp alfredo with a low-carb twist! Plump, succulent shrimp sautéed with garlic take center stage, complemented by tender cauliflower florets bathed in a luscious, light cream sauce with hints of tangy Greek yogurt and savory Parmesan. This dish is a deliciously balanced meal that satisfies both taste and nutritional goals.

NUTRITION

349kcal
Protein
47.9g
Fat
15.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

1 cup Cauliflower Florets

1/2 cup Unsweetened Almond Milk

1/4 cup Nonfat Plain Greek Yogurt

2 tbsp Parmesan Cheese

2 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a large non-stick skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Increase the heat to medium-high and add the shrimp. Sauté for 2-3 minutes on each side until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside.

  • 4

    In the same skillet, add the cauliflower florets and a splash of water. Cover and steam for 5 minutes until tender.

  • 5

    Lower the heat to medium and stir in the unsweetened almond milk and Greek yogurt. Allow the mixture to simmer for 2 minutes.

  • 6

    Mix in the Parmesan cheese gradually, stirring until the sauce becomes creamy and slightly thickened. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the skillet, stirring to coat them evenly in the creamy garlic sauce. Heat for another minute to combine flavors.

  • 8

    Serve immediately, garnished with an extra sprinkle of Parmesan if desired.