Fluffy Vanilla Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Waffles

Enjoy these light and airy vanilla protein waffles that deliver a punch of protein and subtle sweetness with every bite. The blend of oat flour, vanilla whey protein, and egg whites creates a satisfying texture and flavor, perfect for starting your day or a quick meal anytime.

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NUTRITION

339kcal
Protein
40.3g
Fat
5.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

40 grams ground rolled oats

30 grams vanilla whey protein powder

3 large egg whites

1/2 cup unsweetened almond milk

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a bowl, blend the ground rolled oats and baking powder together to ensure even distribution.

  • 2

    Add the vanilla whey protein powder, egg whites, unsweetened almond milk, and vanilla extract into the bowl.

  • 3

    Whisk all ingredients together until a smooth, thick batter forms. Let the batter rest for 5 minutes to allow the oats to absorb the liquid.

  • 4

    Preheat a non-stick waffle maker. Lightly grease if necessary.

  • 5

    Pour the batter into the waffle maker and cook until the waffles are golden brown and firm to the touch, about 3-4 minutes per side depending on your appliance.

  • 6

    Carefully remove the waffles and serve warm. Enjoy on their own or topped with fresh fruit for extra flavor.

Fluffy Vanilla Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Waffles

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Waffles

Enjoy these light and airy vanilla protein waffles that deliver a punch of protein and subtle sweetness with every bite. The blend of oat flour, vanilla whey protein, and egg whites creates a satisfying texture and flavor, perfect for starting your day or a quick meal anytime.

NUTRITION

339kcal
Protein
40.3g
Fat
5.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

40 grams ground rolled oats

30 grams vanilla whey protein powder

3 large egg whites

1/2 cup unsweetened almond milk

1/2 teaspoon baking powder

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a bowl, blend the ground rolled oats and baking powder together to ensure even distribution.

  • 2

    Add the vanilla whey protein powder, egg whites, unsweetened almond milk, and vanilla extract into the bowl.

  • 3

    Whisk all ingredients together until a smooth, thick batter forms. Let the batter rest for 5 minutes to allow the oats to absorb the liquid.

  • 4

    Preheat a non-stick waffle maker. Lightly grease if necessary.

  • 5

    Pour the batter into the waffle maker and cook until the waffles are golden brown and firm to the touch, about 3-4 minutes per side depending on your appliance.

  • 6

    Carefully remove the waffles and serve warm. Enjoy on their own or topped with fresh fruit for extra flavor.