Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish offers a harmonious blend of textures and flavors that cater to clean eating while fueling your day with lean protein and wholesome carbs.

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NUTRITION

386kcal
Protein
40.7g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. Typically, simmer 3/4 cup of quinoa in water until fluffy.

  • 5

    For the broccoli, toss it with a light spray of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced, nutrient-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish offers a harmonious blend of textures and flavors that cater to clean eating while fueling your day with lean protein and wholesome carbs.

NUTRITION

386kcal
Protein
40.7g
Fat
6.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. Typically, simmer 3/4 cup of quinoa in water until fluffy.

  • 5

    For the broccoli, toss it with a light spray of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced, nutrient-packed meal!