Name: Creamy Cold Brew Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cold Brew Coffee; 1 cup Unsweetened Almond Milk; 1 scoop Vanilla Whey Protein Powder; 1 half medium Banana; 1 quarter cup Plain Nonfat Greek Yogurt; 1 tablespoon Peanut Butter; 1 cup Ice (crushed)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cold Brew Protein Smoothie

Enjoy a refreshingly smooth blend that combines the bold richness of cold brew coffee with the creaminess of almond milk, a boost of vanilla protein powder, and the natural sweetness of banana, elevated by a touch of Greek yogurt and a hint of peanut butter. This smoothie is perfectly balanced to start your day or refuel post-workout.

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NUTRITION

Protein

35.9g

Fat

12.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Cold Brew Coffee

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1 half medium Banana

1 quarter cup Plain Nonfat Greek Yogurt

1 tablespoon Peanut Butter

1 cup Ice (crushed)

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PREPARATION

1
Combine cold brew coffee, unsweetened almond milk, vanilla whey protein powder, half a banana, plain nonfat Greek yogurt, and peanut butter in a high-speed blender.
2
Add a cup of crushed ice for a thicker, chilled texture.
3
Blend on high until the mixture is smooth and creamy.
4
Taste and adjust the thickness by adding more ice or a splash more almond milk if desired.
5
Pour the smoothie into a tall glass and enjoy immediately.