YOUR SOLIN GENERATED RECIPE
Creamy Garlic Chicken Pasta with Fresh Herbs
Savor a deliciously creamy garlic chicken pasta dish accented with fresh herbs. Tender chicken breast is lightly sautéed in olive oil and blended with garlic and a touch of Greek yogurt to create a luscious, tangy sauce tossed with whole wheat pasta. The dish offers a wonderful balance of creamy texture, fresh herbal aromas, and a satisfying bite, perfect for a wholesome dinner that aligns with your nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1 cup cooked Whole Wheat Pasta
1 tablespoon Olive Oil
2 cloves Garlic
1/4 cup Fat-Free Greek Yogurt
2 tablespoons Fresh Mixed Herbs (Basil & Parsley)
Salt (pinch)
Black Pepper (pinch)
PREPARATION
Bring a large pot of salted water to a boil and cook the whole wheat pasta according to the package instructions. Drain and set aside.
While the pasta is cooking, pat the chicken breast dry and season lightly with salt and pepper.
Heat the olive oil in a skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until cooked through and lightly golden. Remove from skillet and let it rest before slicing.
In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn.
Reduce the heat to low and add the fat-free Greek yogurt, stirring continuously to form a light creamy sauce.
Toss in the cooked pasta and sliced chicken, stirring to combine everything well. Add the fresh mixed herbs and adjust seasoning with additional salt and pepper if needed.
Serve warm and enjoy your nutritious, creamy garlic chicken pasta dish.