Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

A velvety and indulgent protein pudding that surprises with its smooth texture and rich vanilla aroma. This dessert offers a delightful mix of tangy nonfat Greek yogurt and a boost of protein from whey, lightly enhanced with vanilla extract, creating a satisfying treat that perfectly balances decadence and nutritious power.

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NUTRITION

194kcal
Protein
39g
Fat
1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

5 drops Liquid Stevia (optional)

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PREPARATION

  • 1

    In a medium bowl, combine the 150g of nonfat Greek yogurt with 30g of vanilla whey protein powder.

  • 2

    Add 0.5 teaspoon of vanilla extract and, if desired, about 5 drops of liquid stevia to sweeten the pudding.

  • 3

    Mix thoroughly until the mixture is smooth, ensuring that the protein powder is fully incorporated. If the mixture is too thick, add a teaspoon of water at a time until the desired consistency is reached.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to enhance its texture and flavor before serving.

Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

A velvety and indulgent protein pudding that surprises with its smooth texture and rich vanilla aroma. This dessert offers a delightful mix of tangy nonfat Greek yogurt and a boost of protein from whey, lightly enhanced with vanilla extract, creating a satisfying treat that perfectly balances decadence and nutritious power.

NUTRITION

194kcal
Protein
39g
Fat
1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

0.5 tsp Vanilla Extract

5 drops Liquid Stevia (optional)

PREPARATION

  • 1

    In a medium bowl, combine the 150g of nonfat Greek yogurt with 30g of vanilla whey protein powder.

  • 2

    Add 0.5 teaspoon of vanilla extract and, if desired, about 5 drops of liquid stevia to sweeten the pudding.

  • 3

    Mix thoroughly until the mixture is smooth, ensuring that the protein powder is fully incorporated. If the mixture is too thick, add a teaspoon of water at a time until the desired consistency is reached.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to enhance its texture and flavor before serving.