Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and delicious dinner featuring tender seared turkey breast paired with lightly roasted zucchini. The dish is simply seasoned with salt, pepper, and garlic powder for a burst of flavor, making it a perfect high-protein, low-calorie meal.

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NUTRITION

249kcal
Protein
42.5g
Fat
6.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (142g)

1 cup Zucchini slices (124g)

0.5 tsp Olive Oil

Pinch each of Salt, Black Pepper, and Garlic Powder

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the turkey breast dry and season generously with salt, black pepper, and garlic powder.

  • 3

    Sear the turkey breast on the skillet for about 3-4 minutes per side until golden brown on the outside and cooked through. Remove from heat and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss zucchini slices with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the seasoned zucchini on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    Slice the turkey breast and serve alongside the roasted zucchini for a balanced, high-protein, low-calorie meal.

Seared Turkey Breast with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Zucchini

Enjoy a lean and delicious dinner featuring tender seared turkey breast paired with lightly roasted zucchini. The dish is simply seasoned with salt, pepper, and garlic powder for a burst of flavor, making it a perfect high-protein, low-calorie meal.

NUTRITION

249kcal
Protein
42.5g
Fat
6.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (142g)

1 cup Zucchini slices (124g)

0.5 tsp Olive Oil

Pinch each of Salt, Black Pepper, and Garlic Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the turkey breast dry and season generously with salt, black pepper, and garlic powder.

  • 3

    Sear the turkey breast on the skillet for about 3-4 minutes per side until golden brown on the outside and cooked through. Remove from heat and let rest.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss zucchini slices with olive oil, a pinch of salt, and pepper.

  • 5

    Spread the seasoned zucchini on a baking sheet and roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    Slice the turkey breast and serve alongside the roasted zucchini for a balanced, high-protein, low-calorie meal.