Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

Savor the vibrant flavors of this Garlic-Ginger Ground Beef Bowl paired with crisp sesame green beans. The tender 90% lean ground beef is infused with aromatic garlic and ginger, then complemented by the light crunch of fresh green beans and a drizzle of toasted sesame oil. A splash of soy sauce and a sprinkle of sesame seeds tie the dish together for a balanced and savory meal.

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NUTRITION

422kcal
Protein
41.1g
Fat
20.3g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Green Beans

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Soy Sauce

1 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart and cook until it's nearly browned.

  • 2

    Add the minced garlic and grated ginger to the beef, stirring to combine and cook until the aromatics are fragrant, about 1-2 minutes.

  • 3

    While the beef cooks, steam or blanch the green beans until they are tender-crisp, about 3-4 minutes. Drain and set aside.

  • 4

    Once the beef is fully cooked, drain excess fat if needed. Stir in the soy sauce and sesame oil, mixing well to coat the beef evenly with the sauce.

  • 5

    Add the steamed green beans to the skillet and toss gently to combine with the beef.

  • 6

    Season with salt and freshly ground black pepper to taste.

  • 7

    Transfer the beef and green bean mixture to a serving bowl and sprinkle with sesame seeds before serving.

Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Ground Beef Bowl with Sesame Green Beans

Savor the vibrant flavors of this Garlic-Ginger Ground Beef Bowl paired with crisp sesame green beans. The tender 90% lean ground beef is infused with aromatic garlic and ginger, then complemented by the light crunch of fresh green beans and a drizzle of toasted sesame oil. A splash of soy sauce and a sprinkle of sesame seeds tie the dish together for a balanced and savory meal.

NUTRITION

422kcal
Protein
41.1g
Fat
20.3g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 cup Green Beans

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Soy Sauce

1 tsp Sesame Seeds

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart and cook until it's nearly browned.

  • 2

    Add the minced garlic and grated ginger to the beef, stirring to combine and cook until the aromatics are fragrant, about 1-2 minutes.

  • 3

    While the beef cooks, steam or blanch the green beans until they are tender-crisp, about 3-4 minutes. Drain and set aside.

  • 4

    Once the beef is fully cooked, drain excess fat if needed. Stir in the soy sauce and sesame oil, mixing well to coat the beef evenly with the sauce.

  • 5

    Add the steamed green beans to the skillet and toss gently to combine with the beef.

  • 6

    Season with salt and freshly ground black pepper to taste.

  • 7

    Transfer the beef and green bean mixture to a serving bowl and sprinkle with sesame seeds before serving.