Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Enjoy a savory, nutrient-packed stuffed bell pepper bursting with flavor. Lean ground turkey is mixed with quinoa, diced onion, garlic, and a touch of tomato sauce, then seasoned with aromatic herbs and baked to perfection inside a sweet bell pepper. A balanced dish that’s both hearty and satisfying.

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NUTRITION

367kcal
Protein
37.2g
Fat
14.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 Onion

1/4 cup Cooked Quinoa

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic, minced

1/4 tsp Dried Basil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove seeds and membranes.

  • 3

    In a skillet, heat olive oil over medium heat. Sauté the minced garlic and diced onion until softened, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until lightly browned.

  • 5

    Stir in the cooked quinoa, tomato sauce, and dried basil. Let the mixture simmer for a couple of minutes to meld the flavors. Season with salt and pepper to taste.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it firmly.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is thoroughly heated.

  • 9

    Remove the foil and bake for an additional 5 minutes if you prefer a slightly roasted top.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Turkey Stuffed Bell Peppers

Enjoy a savory, nutrient-packed stuffed bell pepper bursting with flavor. Lean ground turkey is mixed with quinoa, diced onion, garlic, and a touch of tomato sauce, then seasoned with aromatic herbs and baked to perfection inside a sweet bell pepper. A balanced dish that’s both hearty and satisfying.

NUTRITION

367kcal
Protein
37.2g
Fat
14.9g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 Onion

1/4 cup Cooked Quinoa

1/4 cup Tomato Sauce

1 tsp Olive Oil

1 clove Garlic, minced

1/4 tsp Dried Basil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove seeds and membranes.

  • 3

    In a skillet, heat olive oil over medium heat. Sauté the minced garlic and diced onion until softened, about 2-3 minutes.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until lightly browned.

  • 5

    Stir in the cooked quinoa, tomato sauce, and dried basil. Let the mixture simmer for a couple of minutes to meld the flavors. Season with salt and pepper to taste.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it firmly.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is thoroughly heated.

  • 9

    Remove the foil and bake for an additional 5 minutes if you prefer a slightly roasted top.