Name: Vanilla-Spiced Caramelized Banana Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 medium Banana; 2 tbsp Chopped Walnuts; 2 tbsp Hemp Seeds; 1 tsp Coconut Oil; 1/4 tsp Vanilla Extract; Pinch of Ground Cinnamon; 1 tsp Honey

Vanilla-Spiced Caramelized Banana Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Spiced Caramelized Banana Breakfast Bowl

Start your day with a delightful twist on a classic bowl. Creamy nonfat Greek yogurt pairs with warm, caramelized banana infused with a hint of vanilla and cinnamon, all topped with a sprinkle of crunchy walnuts and nutty hemp seeds. This bowl delivers a balanced blend of textures and flavors that awakens your palate and fuels your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.8g

Fat

22.9g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 medium Banana

2 tbsp Chopped Walnuts

2 tbsp Hemp Seeds

1 tsp Coconut Oil

1/4 tsp Vanilla Extract

Pinch of Ground Cinnamon

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the banana into rounds.
2
In a non-stick skillet, warm the coconut oil over medium heat. Add the banana slices along with a pinch of cinnamon and 1/4 tsp vanilla extract.
3
Sauté the banana slices for 2-3 minutes on each side until they become caramelized and slightly golden. Drizzle the honey over the bananas in the last minute of cooking to enhance the caramelization.
4
Spoon the nonfat Greek yogurt into a bowl.
5
Arrange the warm caramelized banana slices on top of the yogurt.
6
Sprinkle with chopped walnuts and hemp seeds for added crunch and nutty flavor.
7
Enjoy immediately for a comforting and protein-packed breakfast bowl that doubles as a versatile meal!