Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

Enjoy a comforting, herb-infused roasted chicken paired with tender sweet potatoes, brightened up with zesty lemon and garlic. This dish offers a delicious depth of flavor with every bite, creating a balanced, satisfying meal perfect for dinner.

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NUTRITION

438kcal
Protein
55.6g
Fat
10.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/4 Lemon

1 Garlic Clove

1/2 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, juice from 1/4 lemon, minced garlic, dried thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and place it in a baking dish. Drizzle the olive oil mixture over the chicken, making sure it is evenly coated.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss with a little extra olive oil, salt, and pepper if desired.

  • 5

    Arrange the sweet potato pieces around the chicken in the baking dish.

  • 6

    Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender, stirring the sweet potatoes once halfway through cooking.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lemon Garlic Chicken with Sweet Potatoes

Enjoy a comforting, herb-infused roasted chicken paired with tender sweet potatoes, brightened up with zesty lemon and garlic. This dish offers a delicious depth of flavor with every bite, creating a balanced, satisfying meal perfect for dinner.

NUTRITION

438kcal
Protein
55.6g
Fat
10.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/4 Lemon

1 Garlic Clove

1/2 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together olive oil, juice from 1/4 lemon, minced garlic, dried thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and place it in a baking dish. Drizzle the olive oil mixture over the chicken, making sure it is evenly coated.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Toss with a little extra olive oil, salt, and pepper if desired.

  • 5

    Arrange the sweet potato pieces around the chicken in the baking dish.

  • 6

    Roast in the oven for about 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender, stirring the sweet potatoes once halfway through cooking.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.