Protein-Packed Twice Baked Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Twice Baked Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Twice Baked Sweet Potatoes

Enjoy these delectable twice baked sweet potatoes filled with a savory blend of lean turkey, protein-rich cottage cheese, and a hint of spinach. Each bite delivers a balanced mix of sweetness and protein, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

333kcal
Protein
39.8g
Fat
5.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Lean Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1/2 cup Spinach

1/2 teaspoon Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly. Pierce it several times with a fork and bake directly on the oven rack for 45-50 minutes, or until tender.

  • 3

    While the sweet potato bakes, heat a non-stick skillet over medium heat and add the lean ground turkey. Season with a pinch of salt and black pepper. Cook until the turkey is well browned and crumbled.

  • 4

    Once the turkey is cooked, remove from heat and stir in the cottage cheese and raw spinach, allowing the residual heat to slightly wilt the spinach.

  • 5

    When the sweet potato is done, remove it from the oven and allow it to cool slightly. Slice it in half lengthwise and scoop out a portion of the flesh, leaving a border to hold the filling.

  • 6

    Mix the scooped sweet potato flesh with the turkey mixture. Spoon the combined filling back into the sweet potato skins.

  • 7

    Return the stuffed sweet potatoes to the oven and bake for an additional 10 minutes to meld the flavors.

  • 8

    Serve warm and enjoy this nutritious, protein-packed meal.

Protein-Packed Twice Baked Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Twice Baked Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Twice Baked Sweet Potatoes

Enjoy these delectable twice baked sweet potatoes filled with a savory blend of lean turkey, protein-rich cottage cheese, and a hint of spinach. Each bite delivers a balanced mix of sweetness and protein, making it perfect for breakfast, lunch, or dinner.

NUTRITION

333kcal
Protein
39.8g
Fat
5.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Lean Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1/2 cup Spinach

1/2 teaspoon Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly. Pierce it several times with a fork and bake directly on the oven rack for 45-50 minutes, or until tender.

  • 3

    While the sweet potato bakes, heat a non-stick skillet over medium heat and add the lean ground turkey. Season with a pinch of salt and black pepper. Cook until the turkey is well browned and crumbled.

  • 4

    Once the turkey is cooked, remove from heat and stir in the cottage cheese and raw spinach, allowing the residual heat to slightly wilt the spinach.

  • 5

    When the sweet potato is done, remove it from the oven and allow it to cool slightly. Slice it in half lengthwise and scoop out a portion of the flesh, leaving a border to hold the filling.

  • 6

    Mix the scooped sweet potato flesh with the turkey mixture. Spoon the combined filling back into the sweet potato skins.

  • 7

    Return the stuffed sweet potatoes to the oven and bake for an additional 10 minutes to meld the flavors.

  • 8

    Serve warm and enjoy this nutritious, protein-packed meal.