YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor a hearty and nutritious burrito that combines roasted sweet potato cubes with protein-rich egg whites, black beans, and fresh spinach wrapped in a whole wheat tortilla. This vibrant dish offers a balanced mix of textures and flavors, with a mildly sweet and savory profile, accented by a zesty kick of salsa.
INGREDIENTS
1 whole wheat tortilla (60g)
1/2 medium sweet potato (75g), roasted cubes
1/4 cup black beans (60g), drained
6 large egg whites (approx. 198g)
1 cup baby spinach (30g)
2 tablespoons salsa (30g)
PREPARATION
Preheat your oven to 400°F (200°C). Dice the sweet potato into small cubes, toss with a light spray of cooking oil and your favorite seasonings, and roast on a baking sheet for about 20-25 minutes or until tender.
While the sweet potato roasts, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until just set.
Warm the whole wheat tortilla in a dry skillet or microwave for about 15-20 seconds until pliable.
Layer the tortilla with the scrambled egg whites, roasted sweet potato cubes, drained black beans, and fresh baby spinach.
Top with salsa and gently roll the tortilla to form a burrito.
Serve immediately and enjoy your protein-packed, flavorful breakfast burrito.