Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of fresh veggies and a creamy Greek yogurt spread. This vibrant dish delivers a balanced mix of protein and fiber, perfect for fueling your day with flavor and freshness.

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NUTRITION

380kcal
Protein
44.1g
Fat
7.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1 cup Fresh Spinach

4 slices Tomato

1 serving Red Onion slices

4 tablespoons Fresh Basil

2 tablespoons Low-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your choice of herbs (such as basil) and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and lightly charred. Allow it to rest for a few minutes before slicing into strips.

  • 3

    While the chicken rests, prepare the wrap by laying out the whole wheat tortilla.

  • 4

    Spread the low-fat Greek yogurt evenly over the tortilla as a creamy base.

  • 5

    Layer fresh spinach, mixed bell peppers, tomato slices, red onion slices, and a sprinkle of chopped fresh basil on the tortilla.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Roll the wrap tightly, slice it in half if desired, and enjoy your balanced and flavorful meal.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light and satisfying wrap featuring succulent herb-grilled chicken paired with a medley of fresh veggies and a creamy Greek yogurt spread. This vibrant dish delivers a balanced mix of protein and fiber, perfect for fueling your day with flavor and freshness.

NUTRITION

380kcal
Protein
44.1g
Fat
7.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 cup Mixed Bell Peppers

1 cup Fresh Spinach

4 slices Tomato

1 serving Red Onion slices

4 tablespoons Fresh Basil

2 tablespoons Low-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your choice of herbs (such as basil) and a pinch of salt and pepper.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and lightly charred. Allow it to rest for a few minutes before slicing into strips.

  • 3

    While the chicken rests, prepare the wrap by laying out the whole wheat tortilla.

  • 4

    Spread the low-fat Greek yogurt evenly over the tortilla as a creamy base.

  • 5

    Layer fresh spinach, mixed bell peppers, tomato slices, red onion slices, and a sprinkle of chopped fresh basil on the tortilla.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Roll the wrap tightly, slice it in half if desired, and enjoy your balanced and flavorful meal.