Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Enjoy a nutrient-packed pizza with a cauliflower crust topped with lean grilled chicken, a vibrant basil pesto, fresh cherry tomatoes, and a touch of mozzarella cheese. This recipe delivers a satisfying balance of protein and flavor, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
43g
Fat
22.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 large Egg

1/4 cup shredded Mozzarella Cheese

3 ounces Grilled Chicken Breast

1 tablespoon Basil Pesto

1/2 cup halved Cherry Tomatoes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rice the cauliflower by pulsing it in a food processor until it becomes a fine, rice-like texture.

  • 3

    Steam the riced cauliflower until tender (about 5 minutes) then squeeze out excess moisture using a clean towel.

  • 4

    Mix the steamed cauliflower with the egg to form a dough-like consistency; season lightly with salt and pepper if desired.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper, forming a thin, even crust.

  • 6

    Bake the crust for 15-20 minutes until it turns firm and golden around the edges.

  • 7

    While the crust bakes, prepare the toppings: slice the grilled chicken breast into strips, and halve the cherry tomatoes.

  • 8

    Once the crust is done, spread the basil pesto evenly over the crust.

  • 9

    Layer on the grilled chicken, sprinkle the shredded mozzarella cheese, and top with cherry tomatoes.

  • 10

    Return the pizza to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 11

    Remove from the oven, let cool slightly, slice, and serve immediately.

Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Enjoy a nutrient-packed pizza with a cauliflower crust topped with lean grilled chicken, a vibrant basil pesto, fresh cherry tomatoes, and a touch of mozzarella cheese. This recipe delivers a satisfying balance of protein and flavor, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
43g
Fat
22.5g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 large Egg

1/4 cup shredded Mozzarella Cheese

3 ounces Grilled Chicken Breast

1 tablespoon Basil Pesto

1/2 cup halved Cherry Tomatoes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rice the cauliflower by pulsing it in a food processor until it becomes a fine, rice-like texture.

  • 3

    Steam the riced cauliflower until tender (about 5 minutes) then squeeze out excess moisture using a clean towel.

  • 4

    Mix the steamed cauliflower with the egg to form a dough-like consistency; season lightly with salt and pepper if desired.

  • 5

    Press the cauliflower mixture onto a baking sheet lined with parchment paper, forming a thin, even crust.

  • 6

    Bake the crust for 15-20 minutes until it turns firm and golden around the edges.

  • 7

    While the crust bakes, prepare the toppings: slice the grilled chicken breast into strips, and halve the cherry tomatoes.

  • 8

    Once the crust is done, spread the basil pesto evenly over the crust.

  • 9

    Layer on the grilled chicken, sprinkle the shredded mozzarella cheese, and top with cherry tomatoes.

  • 10

    Return the pizza to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 11

    Remove from the oven, let cool slightly, slice, and serve immediately.