Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a beautifully balanced skillet featuring lean ground beef enhanced with aromatic herbs, complemented by a medley of roasted bell peppers, zucchini, and red onion. Finished with a touch of egg white for extra protein, this dish offers a harmonious blend of savory flavors and heart-healthy ingredients.

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NUTRITION

369kcal
Protein
34.3g
Fat
21.4g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 large Egg White

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss chopped bell pepper, zucchini, and red onion with a drizzle of olive oil, a pinch of mixed dried herbs, salt, and pepper. Spread the vegetables on a baking sheet.

  • 2

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, heat a skillet over medium heat. Add a drizzle of olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through, about 6-8 minutes. Season with additional salt, pepper, and a pinch of dried herbs.

  • 5

    Just before the ground beef finishes cooking, pour in the egg white and stir continuously to incorporate and slightly cook the egg without scrambling it completely.

  • 6

    Once the vegetables are roasted and the beef mixture is ready, combine them in the skillet or serve the beef alongside the vegetables. Adjust seasoning if needed and serve warm.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a beautifully balanced skillet featuring lean ground beef enhanced with aromatic herbs, complemented by a medley of roasted bell peppers, zucchini, and red onion. Finished with a touch of egg white for extra protein, this dish offers a harmonious blend of savory flavors and heart-healthy ingredients.

NUTRITION

369kcal
Protein
34.3g
Fat
21.4g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Red Onion

1 large Egg White

1 tsp Olive Oil

Pinch of Mixed Dried Herbs

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss chopped bell pepper, zucchini, and red onion with a drizzle of olive oil, a pinch of mixed dried herbs, salt, and pepper. Spread the vegetables on a baking sheet.

  • 2

    Roast the vegetables in the preheated oven for about 15-20 minutes until tender and slightly caramelized.

  • 3

    While the vegetables roast, heat a skillet over medium heat. Add a drizzle of olive oil and sauté the minced garlic until fragrant.

  • 4

    Add the lean ground beef to the skillet. Break it apart and cook until browned and fully cooked through, about 6-8 minutes. Season with additional salt, pepper, and a pinch of dried herbs.

  • 5

    Just before the ground beef finishes cooking, pour in the egg white and stir continuously to incorporate and slightly cook the egg without scrambling it completely.

  • 6

    Once the vegetables are roasted and the beef mixture is ready, combine them in the skillet or serve the beef alongside the vegetables. Adjust seasoning if needed and serve warm.