Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor these succulent lamb chops infused with aromatic rosemary and garlic. Perfectly grilled to lock in flavor and juiciness, this dish is a delightful balance of savory herbs and rich, tender meat, making it an ideal option for a wholesome and satisfying dinner.

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NUTRITION

392kcal
Protein
36.4g
Fat
24.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and place them in a shallow dish.

  • 2

    In a small bowl, combine the olive oil, minced garlic, finely chopped rosemary (from the sprigs), salt, and black pepper.

  • 3

    Rub the herb and garlic mixture evenly over the lamb chops, ensuring they are well-coated.

  • 4

    Let the chops marinate for at least 15 minutes at room temperature to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium-rare, or adjust timing to your preferred doneness.

  • 7

    Remove the lamb chops from the grill and let them rest for a few minutes before serving.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor these succulent lamb chops infused with aromatic rosemary and garlic. Perfectly grilled to lock in flavor and juiciness, this dish is a delightful balance of savory herbs and rich, tender meat, making it an ideal option for a wholesome and satisfying dinner.

NUTRITION

392kcal
Protein
36.4g
Fat
24.6g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lamb Chops

1 teaspoon Extra Virgin Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Pat the lamb chops dry with a paper towel and place them in a shallow dish.

  • 2

    In a small bowl, combine the olive oil, minced garlic, finely chopped rosemary (from the sprigs), salt, and black pepper.

  • 3

    Rub the herb and garlic mixture evenly over the lamb chops, ensuring they are well-coated.

  • 4

    Let the chops marinate for at least 15 minutes at room temperature to absorb the flavors.

  • 5

    Preheat your grill to medium-high heat.

  • 6

    Place the lamb chops on the grill and cook for about 3-4 minutes per side for medium-rare, or adjust timing to your preferred doneness.

  • 7

    Remove the lamb chops from the grill and let them rest for a few minutes before serving.