Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in this decadent yet nutritious dark chocolate protein mousse that boasts a silky smooth texture and a rich chocolate aroma. Enhanced with creamy Greek yogurt, a scoop of whey protein, and a hint of avocado for creaminess, this mousse is light, satisfying, and balanced perfectly between indulgence and nutrition.

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NUTRITION

415kcal
Protein
50.3g
Fat
13.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder

1 quarter Avocado (50g)

0.25 cup Unsweetened Almond Milk (60g)

1 pasteurized Egg White (33g)

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, unsweetened cocoa powder, and honey.

  • 2

    Peel and pit the avocado, then mash it until smooth and blend it into the yogurt mixture.

  • 3

    Add the pasteurized egg white and unsweetened almond milk to the mixture and whisk until fully incorporated.

  • 4

    Stir in the chia seeds and let the mixture rest for about 5-10 minutes to allow the chia seeds to expand and thicken the mousse.

  • 5

    Taste and adjust sweetness if needed. Optionally, chill the mousse in the refrigerator for 20 minutes before serving for a colder, thicker texture.

Silky Dark Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Protein Mousse

Indulge in this decadent yet nutritious dark chocolate protein mousse that boasts a silky smooth texture and a rich chocolate aroma. Enhanced with creamy Greek yogurt, a scoop of whey protein, and a hint of avocado for creaminess, this mousse is light, satisfying, and balanced perfectly between indulgence and nutrition.

NUTRITION

415kcal
Protein
50.3g
Fat
13.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder

1 quarter Avocado (50g)

0.25 cup Unsweetened Almond Milk (60g)

1 pasteurized Egg White (33g)

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein powder, unsweetened cocoa powder, and honey.

  • 2

    Peel and pit the avocado, then mash it until smooth and blend it into the yogurt mixture.

  • 3

    Add the pasteurized egg white and unsweetened almond milk to the mixture and whisk until fully incorporated.

  • 4

    Stir in the chia seeds and let the mixture rest for about 5-10 minutes to allow the chia seeds to expand and thicken the mousse.

  • 5

    Taste and adjust sweetness if needed. Optionally, chill the mousse in the refrigerator for 20 minutes before serving for a colder, thicker texture.