Name: Lean Turkey Zucchini Noodle Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey; 1 medium Zucchini (spiralized into noodles); 1/2 cup Cherry Tomatoes; 1/2 cup Red Bell Pepper slices; 1/4 medium Onion, sliced; 1 tsp Olive Oil; 1 clove Garlic, minced; 1 tbsp Fresh Basil, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Bowl

Savor a vibrant bowl featuring lean ground turkey sautéed with a medley of fresh zucchini noodles, cherry tomatoes, red bell pepper, and onions, all tossed in a light garlic-infused olive oil dressing and garnished with fresh basil. This dish delivers a satisfying balance of protein and veggies in a wholesome, flavor-packed meal.

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NUTRITION

Protein

37.1g

Fat

15.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini (spiralized into noodles)

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper slices

1/4 medium Onion, sliced

1 tsp Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Basil, chopped

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the olive oil.
2
Sauté minced garlic and sliced onion until fragrant and translucent.
3
Add lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up with a spatula.
4
Stir in the red bell pepper and cherry tomatoes, cooking briefly until they begin to soften.
5
Add the zucchini noodles to the pan and toss to combine with the turkey and vegetables. Cook for 2-3 minutes until just tender.
6
Season with salt and pepper to taste.
7
Transfer the mixture to a bowl and garnish with fresh basil.
8
Serve warm and enjoy your nutrient-packed Lean Turkey Zucchini Noodle Bowl.