Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

Savor tender, grilled lamb chops infused with fragrant rosemary and garlic, balanced by a refreshing side salad of baby spinach, cherry tomatoes, and cucumber. This vibrant dish delivers a perfect harmony of bold flavors and lean protein, ideal for a satisfying dinner.

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NUTRITION

342kcal
Protein
37.4g
Fat
22g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves, minced

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 tbsp Lemon Juice

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, thyme, lemon juice, salt, and pepper to form a marinade.

  • 2

    Generously rub the marinade over the lamb chop, ensuring it is well coated.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    While the lamb is grilling, toss the baby spinach, cherry tomatoes, and cucumber slices in a bowl with a pinch of salt and a drizzle of olive oil, if desired.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving alongside the fresh herb salad.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops with Fresh Herbs

Savor tender, grilled lamb chops infused with fragrant rosemary and garlic, balanced by a refreshing side salad of baby spinach, cherry tomatoes, and cucumber. This vibrant dish delivers a perfect harmony of bold flavors and lean protein, ideal for a satisfying dinner.

NUTRITION

342kcal
Protein
37.4g
Fat
22g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves, minced

1 tbsp Fresh Rosemary, chopped

1 tbsp Fresh Thyme, chopped

1 tbsp Lemon Juice

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, minced garlic, chopped rosemary, thyme, lemon juice, salt, and pepper to form a marinade.

  • 2

    Generously rub the marinade over the lamb chop, ensuring it is well coated.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Grill the lamb chop for about 4-5 minutes per side, or until it reaches your desired level of doneness.

  • 5

    While the lamb is grilling, toss the baby spinach, cherry tomatoes, and cucumber slices in a bowl with a pinch of salt and a drizzle of olive oil, if desired.

  • 6

    Remove the lamb chop from the grill and let it rest for a few minutes before serving alongside the fresh herb salad.