Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor this vibrant dish featuring succulent herb-roasted chicken paired with aromatic turmeric-infused cauliflower rice. Each bite bursts with the fresh zest of lemon and a medley of herbs, making for a wholesome meal that's as nourishing as it is flavorful.

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NUTRITION

357kcal
Protein
46.8g
Fat
14.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower (riced)

2 teaspoons Olive Oil

1/2 teaspoon Turmeric Powder

1 Garlic clove

1 tablespoon Lemon Juice

1 tablespoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, turmeric powder, lemon juice, chopped garlic, thyme, rosemary, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on a baking tray and rub the marinade evenly over it, ensuring all sides are coated.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, heat a non-stick skillet over medium heat. Add the riced cauliflower and a pinch of salt, stirring occasionally for 5-7 minutes until tender.

  • 6

    Plate the roasted chicken alongside a serving of the turmeric cauliflower rice and garnish with a drizzle of extra lemon juice or fresh herbs if desired.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor this vibrant dish featuring succulent herb-roasted chicken paired with aromatic turmeric-infused cauliflower rice. Each bite bursts with the fresh zest of lemon and a medley of herbs, making for a wholesome meal that's as nourishing as it is flavorful.

NUTRITION

357kcal
Protein
46.8g
Fat
14.5g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Cauliflower (riced)

2 teaspoons Olive Oil

1/2 teaspoon Turmeric Powder

1 Garlic clove

1 tablespoon Lemon Juice

1 tablespoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil, turmeric powder, lemon juice, chopped garlic, thyme, rosemary, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on a baking tray and rub the marinade evenly over it, ensuring all sides are coated.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is roasting, heat a non-stick skillet over medium heat. Add the riced cauliflower and a pinch of salt, stirring occasionally for 5-7 minutes until tender.

  • 6

    Plate the roasted chicken alongside a serving of the turmeric cauliflower rice and garnish with a drizzle of extra lemon juice or fresh herbs if desired.