Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a satisfying bowl of creamy cauliflower grits topped with succulent, spicy garlic shrimp. The tender shrimp are lightly sautéed in a hint of olive oil and fragrant spices to bring an exciting kick while the smooth, blended cauliflower provides a comforting base. This dish is a deliciously wholesome twist on a Southern classic, perfect for a vibrant dinner.

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NUTRITION

353kcal
Protein
37.4g
Fat
20g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups Cauliflower (chopped)

1/3 cup Unsweetened Almond Milk

1.2 tbsp Olive Oil

2 Garlic Cloves

1/2 tsp Paprika

1/4 tsp Cayenne Pepper

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Rinse and peel the shrimp, then pat dry with paper towels. Season with a pinch of salt, black pepper, paprika, and cayenne pepper.

  • 2

    Steam the chopped cauliflower until very tender, about 8-10 minutes.

  • 3

    In a small saucepan, combine the steamed cauliflower with unsweetened almond milk. Blend until smooth with a handheld blender or in a regular blender until you achieve a creamy, grits-like consistency. Season with a pinch of salt and black pepper to taste.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.

  • 6

    To serve, spoon a generous portion of the creamy cauliflower grits into a bowl and top with the spicy garlic shrimp. Garnish with an extra pinch of pepper if desired, and enjoy immediately.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a satisfying bowl of creamy cauliflower grits topped with succulent, spicy garlic shrimp. The tender shrimp are lightly sautéed in a hint of olive oil and fragrant spices to bring an exciting kick while the smooth, blended cauliflower provides a comforting base. This dish is a deliciously wholesome twist on a Southern classic, perfect for a vibrant dinner.

NUTRITION

353kcal
Protein
37.4g
Fat
20g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1.5 cups Cauliflower (chopped)

1/3 cup Unsweetened Almond Milk

1.2 tbsp Olive Oil

2 Garlic Cloves

1/2 tsp Paprika

1/4 tsp Cayenne Pepper

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Rinse and peel the shrimp, then pat dry with paper towels. Season with a pinch of salt, black pepper, paprika, and cayenne pepper.

  • 2

    Steam the chopped cauliflower until very tender, about 8-10 minutes.

  • 3

    In a small saucepan, combine the steamed cauliflower with unsweetened almond milk. Blend until smooth with a handheld blender or in a regular blender until you achieve a creamy, grits-like consistency. Season with a pinch of salt and black pepper to taste.

  • 4

    Heat olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.

  • 6

    To serve, spoon a generous portion of the creamy cauliflower grits into a bowl and top with the spicy garlic shrimp. Garnish with an extra pinch of pepper if desired, and enjoy immediately.