Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 2/3 cup Mixed Berries (approximately 100g); 1 oz Almonds (28g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries, crunchy almonds, and a touch of natural honey. This dessert delivers a balanced combination of sweet and nutty flavors while helping you meet your protein goals.

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NUTRITION

Protein

30.5g

Fat

14.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

2/3 cup Mixed Berries (approximately 100g)

1 oz Almonds (28g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the almonds evenly on top to add a crunchy texture.
4
Drizzle the teaspoon of honey over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy your protein-packed dessert.