Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in this refreshing parfait that layers creamy nonfat Greek yogurt enriched with a touch of whey protein, sweet mixed berries, a drizzle of golden honey, and a sprinkle of crunchy chia seeds. The blend not only satisfies your dessert cravings but also delivers a balanced hit of protein and natural flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

4.8g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until completely smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle with 2 teaspoons of honey to add natural sweetness.
5
Top with the remaining yogurt and finish by sprinkling chia seeds on top for a delightful crunch.
6
Serve immediately and enjoy your nutrient-packed dessert!