YOUR SOLIN GENERATED RECIPE
Herb-Crusted Lemon Chicken with Garlic Cauliflower Rice
Enjoy a bright, flavorful dish featuring tender chicken breast coated in a zesty herb and lemon crust, perfectly paired with aromatic garlic-infused cauliflower rice. This balanced plate offers a satisfying mix of lean protein and light, refreshing vegetables.
INGREDIENTS
5 ounces Chicken Breast
1 cup Cauliflower
1 tablespoon Olive Oil
1 tablespoon Lemon Juice
1 Garlic Clove
1 tablespoon Fresh Mixed Herbs (Thyme, Parsley)
Salt and Pepper to taste
PREPARATION
Preheat a skillet over medium heat with olive oil.
Pat the chicken breast dry and season both sides with salt and pepper.
In a small bowl, combine lemon juice, chopped fresh mixed herbs, and a minced garlic clove. Rub this mixture evenly over the chicken breast.
Place the chicken in the skillet and cook for about 6-7 minutes per side until fully cooked and lightly browned.
While the chicken is cooking, pulse the cauliflower in a food processor until it reaches a rice-like texture.
In a separate pan, heat a small drizzle of olive oil and sauté the cauliflower with a pinch of salt and the remaining minced garlic (if desired) for 3-4 minutes until tender.
Slice the herb-crusted lemon chicken and serve it atop a bed of garlic cauliflower rice.