Herb-Crusted Seared Steak with Garlic Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Seared Steak with Garlic Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Seared Steak with Garlic Roasted Vegetables

Enjoy a succulent seared 6 oz top sirloin steak encrusted with aromatic herbs, paired with a vibrant medley of garlic-roasted vegetables. This dish brings together rich flavors, a beautiful caramelized crust on the steak, and tender roasted produce for a balanced and satisfying meal.

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NUTRITION

463kcal
Protein
46.0g
Fat
23.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 cup Broccoli Florets

1/2 cup Sliced Carrot

1/2 cup Chopped Red Bell Pepper

2 cloves Garlic

2 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Take the top sirloin steak and pat dry with a paper towel. Rub the steak with a mixture of fresh rosemary, thyme, salt, and black pepper.

  • 2

    Allow the steak to come to room temperature for about 15 minutes while you prepare the vegetables.

  • 3

    Preheat your oven to 425°F. In a bowl, combine the broccoli, sliced carrots, and red bell pepper with minced garlic, olive oil, a pinch of salt, and black pepper. Toss until well-coated.

  • 4

    Spread the vegetable mixture on a baking sheet in a single layer. Roast in the oven for 15-20 minutes or until vegetables are tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a cast iron skillet over medium-high heat. Once very hot, sear the steak for about 3-4 minutes on each side for medium-rare (adjust time based on desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes.

  • 7

    Plate the rested steak alongside the garlic roasted vegetables and serve immediately.

Herb-Crusted Seared Steak with Garlic Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Seared Steak with Garlic Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Seared Steak with Garlic Roasted Vegetables

Enjoy a succulent seared 6 oz top sirloin steak encrusted with aromatic herbs, paired with a vibrant medley of garlic-roasted vegetables. This dish brings together rich flavors, a beautiful caramelized crust on the steak, and tender roasted produce for a balanced and satisfying meal.

NUTRITION

463kcal
Protein
46.0g
Fat
23.2g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 cup Broccoli Florets

1/2 cup Sliced Carrot

1/2 cup Chopped Red Bell Pepper

2 cloves Garlic

2 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Take the top sirloin steak and pat dry with a paper towel. Rub the steak with a mixture of fresh rosemary, thyme, salt, and black pepper.

  • 2

    Allow the steak to come to room temperature for about 15 minutes while you prepare the vegetables.

  • 3

    Preheat your oven to 425°F. In a bowl, combine the broccoli, sliced carrots, and red bell pepper with minced garlic, olive oil, a pinch of salt, and black pepper. Toss until well-coated.

  • 4

    Spread the vegetable mixture on a baking sheet in a single layer. Roast in the oven for 15-20 minutes or until vegetables are tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, heat a cast iron skillet over medium-high heat. Once very hot, sear the steak for about 3-4 minutes on each side for medium-rare (adjust time based on desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for 5 minutes.

  • 7

    Plate the rested steak alongside the garlic roasted vegetables and serve immediately.