Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. The tender, juicy chicken is elevated by aromatic herbs and a drizzle of olive oil, while the zucchini, red bell pepper, and cherry tomatoes offer a fresh, lightly roasted accompaniment that is both satisfying and nutritious.

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NUTRITION

371kcal
Protein
38.7g
Fat
18.4g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1/2 Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

1/4 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix olive oil, garlic powder, dried oregano, dried thyme, salt, and pepper.

  • 4

    Brush the chicken breast evenly with the seasoned olive oil mixture.

  • 5

    Arrange sliced zucchini, red bell pepper, and cherry tomatoes around the chicken on the baking sheet.

  • 6

    Drizzle any remaining olive oil mixture over the vegetables.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 8

    Allow the dish to rest for a few minutes before serving.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant plate of herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. The tender, juicy chicken is elevated by aromatic herbs and a drizzle of olive oil, while the zucchini, red bell pepper, and cherry tomatoes offer a fresh, lightly roasted accompaniment that is both satisfying and nutritious.

NUTRITION

371kcal
Protein
38.7g
Fat
18.4g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Zucchini

1/2 Red Bell Pepper

1/2 cup Cherry Tomatoes

1 tbsp Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

1/4 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix olive oil, garlic powder, dried oregano, dried thyme, salt, and pepper.

  • 4

    Brush the chicken breast evenly with the seasoned olive oil mixture.

  • 5

    Arrange sliced zucchini, red bell pepper, and cherry tomatoes around the chicken on the baking sheet.

  • 6

    Drizzle any remaining olive oil mixture over the vegetables.

  • 7

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 8

    Allow the dish to rest for a few minutes before serving.