Name: Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Blueberries; 1/2 cup Raspberries; 1 tbsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

Start your day with a refreshing and protein-packed bowl combining creamy low-fat cottage cheese with a medley of fresh berries drizzled with a touch of natural honey for a hint of sweetness. This bowl is both satisfying and vibrant, perfect for fueling your morning while keeping within your desired nutrient range.

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NUTRITION

Protein

29.3g

Fat

4.6g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Blueberries

1/2 cup Raspberries

1 tbsp Honey

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PREPARATION

1
Spoon the low-fat cottage cheese into a bowl, creating a smooth base.
2
Top with the blueberries and raspberries, spreading them evenly over the cottage cheese.
3
Drizzle the honey lightly over the berries for natural sweetness.
4
Stir gently or enjoy as layered, serving immediately for a fresh and energizing breakfast.