Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A simple yet balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all brought together by a hint of olive oil drizzle for extra richness. This meal is designed to fuel your body with lean protein, wholesome grains, and vegetal goodness.

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NUTRITION

410kcal
Protein
33.7g
Fat
17.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once the chicken is done, slice it and arrange on a plate along with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A simple yet balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all brought together by a hint of olive oil drizzle for extra richness. This meal is designed to fuel your body with lean protein, wholesome grains, and vegetal goodness.

NUTRITION

410kcal
Protein
33.7g
Fat
17.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once the chicken is done, slice it and arrange on a plate along with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.