Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a delicious, hearty bowl featuring perfectly seasoned lean ground beef nestled on a bed of aromatic brown rice and vibrant veggies, all topped with a tangy Greek yogurt-based special sauce for an extra kick. This bowl balances rich flavor and satisfying textures, making it ideal for a nutritious breakfast, lunch, or dinner.

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NUTRITION

492kcal
Protein
37.9g
Fat
26.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1 cup raw Spinach

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Olive Oil

Pinch of Mixed Spices (cumin, paprika, salt, pepper)

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Season the beef with mixed spices including cumin, paprika, salt, and pepper as it cooks.

  • 4

    While the beef cooks, prepare the rice and dice the red bell pepper; rinse the spinach.

  • 5

    In a small bowl, combine the Greek yogurt and sriracha sauce to create the special sauce.

  • 6

    To assemble, place the cooked brown rice in a bowl, then top with the seasoned ground beef.

  • 7

    Add the diced red bell pepper and spinach over the beef.

  • 8

    Drizzle the special sauce across the bowl and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a delicious, hearty bowl featuring perfectly seasoned lean ground beef nestled on a bed of aromatic brown rice and vibrant veggies, all topped with a tangy Greek yogurt-based special sauce for an extra kick. This bowl balances rich flavor and satisfying textures, making it ideal for a nutritious breakfast, lunch, or dinner.

NUTRITION

492kcal
Protein
37.9g
Fat
26.6g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup cooked Brown Rice

1/2 cup diced Red Bell Pepper

1 cup raw Spinach

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Olive Oil

Pinch of Mixed Spices (cumin, paprika, salt, pepper)

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 3

    Season the beef with mixed spices including cumin, paprika, salt, and pepper as it cooks.

  • 4

    While the beef cooks, prepare the rice and dice the red bell pepper; rinse the spinach.

  • 5

    In a small bowl, combine the Greek yogurt and sriracha sauce to create the special sauce.

  • 6

    To assemble, place the cooked brown rice in a bowl, then top with the seasoned ground beef.

  • 7

    Add the diced red bell pepper and spinach over the beef.

  • 8

    Drizzle the special sauce across the bowl and serve warm.