Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes loaded with protein! With a perfect blend of almond flour, ripe banana, eggs, and a scoop of whey protein, these pancakes are an energizing start to your day or a satisfying meal any time. Lightly sweet, tender, and delightfully nutty, they're sure to keep you fueled.

Try 7 days free, then $12.99 / mo.

NUTRITION

539kcal
Protein
45.4g
Fat
27.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 32g)

1 small Banana

2 large Eggs

1 scoop Whey Protein Powder

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    In a separate bowl, mash the banana until smooth. Add the eggs and unsweetened almond milk, and whisk until well combined.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just incorporated; avoid overmixing.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease with a small amount of oil or cooking spray.

  • 5

    Spoon the batter onto the skillet to form pancakes of your desired size. Cook until small bubbles form on the surface, then flip and cook until golden brown on the other side.

  • 6

    Serve immediately, and enjoy your protein-packed pancakes!

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes loaded with protein! With a perfect blend of almond flour, ripe banana, eggs, and a scoop of whey protein, these pancakes are an energizing start to your day or a satisfying meal any time. Lightly sweet, tender, and delightfully nutty, they're sure to keep you fueled.

NUTRITION

539kcal
Protein
45.4g
Fat
27.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 32g)

1 small Banana

2 large Eggs

1 scoop Whey Protein Powder

1/2 tsp Baking Powder

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a bowl, whisk together the almond flour, whey protein powder, and baking powder.

  • 2

    In a separate bowl, mash the banana until smooth. Add the eggs and unsweetened almond milk, and whisk until well combined.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just incorporated; avoid overmixing.

  • 4

    Heat a non-stick skillet or griddle over medium heat and lightly grease with a small amount of oil or cooking spray.

  • 5

    Spoon the batter onto the skillet to form pancakes of your desired size. Cook until small bubbles form on the surface, then flip and cook until golden brown on the other side.

  • 6

    Serve immediately, and enjoy your protein-packed pancakes!