Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken breast layered between toasted whole wheat bread, accentuated with a vibrant herb-pesto spread and fresh, crisp greens. This sandwich combines savory flavors and a light, refreshing crunch, perfect for a balanced meal any time of day.

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NUTRITION

388kcal
Protein
42.8g
Fat
11.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    Toast the whole wheat bread slices until lightly crisp.

  • 5

    Spread basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice, then top with mixed greens and tomato slices.

  • 7

    Close the sandwich with the second slice of bread, pesto side down, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the delightful combination of juicy grilled chicken breast layered between toasted whole wheat bread, accentuated with a vibrant herb-pesto spread and fresh, crisp greens. This sandwich combines savory flavors and a light, refreshing crunch, perfect for a balanced meal any time of day.

NUTRITION

388kcal
Protein
42.8g
Fat
11.2g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    Toast the whole wheat bread slices until lightly crisp.

  • 5

    Spread basil pesto evenly on one side of each bread slice.

  • 6

    Layer the grilled chicken on one slice, then top with mixed greens and tomato slices.

  • 7

    Close the sandwich with the second slice of bread, pesto side down, and serve immediately.