Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, herb-infused roasted chicken sandwich layered with a refreshing Greek yogurt salad and crisp vegetables. This dish features tender chicken breast seasoned with rosemary and thyme, paired with a creamy, tangy yogurt dressing and fresh crunch from lettuce, tomato, and cucumber, all nestled between wholesome whole-grain bread slices.

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NUTRITION

376kcal
Protein
42.4g
Fat
9.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 cup Mixed Greens

1 medium Tomato (sliced)

1/2 cup Cucumber (sliced)

1 tsp Olive Oil

Fresh Rosemary & Thyme to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil, fresh rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes, until fully cooked and juices run clear. Once done, let it rest briefly and then slice it thinly.

  • 4

    In a bowl, combine the nonfat Greek yogurt with a pinch of salt, pepper, and a hint of chopped rosemary or thyme to create a light dressing.

  • 5

    On a slice of whole grain bread, layer the mixed greens, tomato slices, cucumber slices, and the sliced roasted chicken.

  • 6

    Drizzle with the yogurt dressing and top with the remaining bread slice to form a sandwich.

  • 7

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, herb-infused roasted chicken sandwich layered with a refreshing Greek yogurt salad and crisp vegetables. This dish features tender chicken breast seasoned with rosemary and thyme, paired with a creamy, tangy yogurt dressing and fresh crunch from lettuce, tomato, and cucumber, all nestled between wholesome whole-grain bread slices.

NUTRITION

376kcal
Protein
42.4g
Fat
9.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1 cup Mixed Greens

1 medium Tomato (sliced)

1/2 cup Cucumber (sliced)

1 tsp Olive Oil

Fresh Rosemary & Thyme to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and rub with olive oil, fresh rosemary, thyme, salt, and pepper.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes, until fully cooked and juices run clear. Once done, let it rest briefly and then slice it thinly.

  • 4

    In a bowl, combine the nonfat Greek yogurt with a pinch of salt, pepper, and a hint of chopped rosemary or thyme to create a light dressing.

  • 5

    On a slice of whole grain bread, layer the mixed greens, tomato slices, cucumber slices, and the sliced roasted chicken.

  • 6

    Drizzle with the yogurt dressing and top with the remaining bread slice to form a sandwich.

  • 7

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.