Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a touch of olive oil to enhance the natural flavors.

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NUTRITION

376kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the roasted broccoli by tossing broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 5

    Heat the pre-cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the grilled chicken with quinoa and top with roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a touch of olive oil to enhance the natural flavors.

NUTRITION

376kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the roasted broccoli by tossing broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 5

    Heat the pre-cooked quinoa if necessary, or serve at room temperature.

  • 6

    Plate the grilled chicken with quinoa and top with roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve immediately and enjoy your nutritious lunch.