YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and crisp roasted broccoli. The dish is lightly seasoned and finished with a drizzle of olive oil to elevate the flavors while providing a balanced mix of protein, carbs, and healthy fats.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1/2 tablespoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and your desired herbs. Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly browned.
Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.
Assemble your plate by placing the grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your balanced, protein-rich lunch.