Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Savor the warmth of cinnamon and nutmeg infusing tender stewed apples and wholesome oats, crowned with a creamy, protein-enhanced topping of Greek yogurt and vanilla protein powder for a balanced, satisfying start to your day.

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NUTRITION

525kcal
Protein
37.2g
Fat
10.0g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Walnuts (7g)

1 teaspoon Cinnamon

1/2 teaspoon Nutmeg

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a bowl, combine the apples with cinnamon, nutmeg, and honey. Mix well to coat the apple pieces evenly.

  • 3

    Spread the apple mixture onto a small baking dish and bake for 15 minutes until slightly soft.

  • 4

    While the apples are baking, mix the rolled oats, vanilla protein powder, unsweetened almond milk, and Greek yogurt in a separate bowl until a thick batter forms.

  • 5

    Spoon the oat and yogurt mixture over the baked apples in the dish, then sprinkle walnuts on top for added crunch.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes, allowing the crumble topping to set and the flavors to meld.

  • 7

    Remove from the oven, let cool slightly, and enjoy your warm, protein-packed Cinnamon-Spiced Apple Oat Crumble.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Savor the warmth of cinnamon and nutmeg infusing tender stewed apples and wholesome oats, crowned with a creamy, protein-enhanced topping of Greek yogurt and vanilla protein powder for a balanced, satisfying start to your day.

NUTRITION

525kcal
Protein
37.2g
Fat
10.0g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Walnuts (7g)

1 teaspoon Cinnamon

1/2 teaspoon Nutmeg

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Core and dice the apple into small cubes. In a bowl, combine the apples with cinnamon, nutmeg, and honey. Mix well to coat the apple pieces evenly.

  • 3

    Spread the apple mixture onto a small baking dish and bake for 15 minutes until slightly soft.

  • 4

    While the apples are baking, mix the rolled oats, vanilla protein powder, unsweetened almond milk, and Greek yogurt in a separate bowl until a thick batter forms.

  • 5

    Spoon the oat and yogurt mixture over the baked apples in the dish, then sprinkle walnuts on top for added crunch.

  • 6

    Return the dish to the oven and bake for an additional 10 minutes, allowing the crumble topping to set and the flavors to meld.

  • 7

    Remove from the oven, let cool slightly, and enjoy your warm, protein-packed Cinnamon-Spiced Apple Oat Crumble.