Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crispy, flavorful twist on classic baked chicken, featuring tender chicken breast coated in a savory almond crust with a hint of smoky paprika and garlic. Perfectly baked until golden and crispy, this dish offers a delightful crunch paired with lean protein for a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
49.8g
Fat
15.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Meal

1 large Egg

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly pound it to even thickness for uniform cooking.

  • 3

    In a shallow dish, whisk the egg until smooth. In another dish, combine almond meal, paprika, garlic powder, salt, and pepper.

  • 4

    Dip each chicken breast in the egg, allowing any excess to drip off, then coat thoroughly in the almond meal mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the chicken is cooked through and the crust is golden and crispy.

  • 7

    Allow to rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crispy, flavorful twist on classic baked chicken, featuring tender chicken breast coated in a savory almond crust with a hint of smoky paprika and garlic. Perfectly baked until golden and crispy, this dish offers a delightful crunch paired with lean protein for a satisfying meal any time of day.

NUTRITION

391kcal
Protein
49.8g
Fat
15.9g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Meal

1 large Egg

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly pound it to even thickness for uniform cooking.

  • 3

    In a shallow dish, whisk the egg until smooth. In another dish, combine almond meal, paprika, garlic powder, salt, and pepper.

  • 4

    Dip each chicken breast in the egg, allowing any excess to drip off, then coat thoroughly in the almond meal mixture, pressing gently to adhere.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray the top with olive oil cooking spray.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the chicken is cooked through and the crust is golden and crispy.

  • 7

    Allow to rest for a few minutes before serving.