Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a bold twist on the classic buffalo chicken experience, featuring tender chicken breast coated in a light almond flour crust, crisped to perfection and tossed in spicy buffalo sauce. Served wrapped in fresh, crunchy lettuce leaves with a cool, tangy Greek yogurt drizzle to balance the heat.

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NUTRITION

436kcal
Protein
42.3g
Fat
22.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 tbsp Buffalo Hot Sauce

1/4 cup Almond Flour

1 tsp Olive Oil

3 Romaine Lettuce Leaves

2 tbsp Plain Nonfat Greek Yogurt

Seasonings to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and cut it into thin strips or bite-size pieces for easier wrapping.

  • 2

    In a bowl, toss the chicken pieces with buffalo hot sauce ensuring each piece is evenly coated.

  • 3

    Add seasonings (garlic powder, onion powder, black pepper, and a pinch of salt) to the chicken for extra flavor.

  • 4

    Lightly dredge the buffalo-coated chicken in almond flour, shaking off any excess.

  • 5

    Heat olive oil in a skillet over medium-high heat. Sauté the chicken until golden and crispy on the outside and thoroughly cooked inside, about 5-7 minutes.

  • 6

    Prepare the romaine lettuce leaves by rinsing them and patting dry. Use them as wraps.

  • 7

    Fill each lettuce leaf with a portion of the crispy buffalo chicken and drizzle with plain nonfat Greek yogurt to add a cool contrast.

  • 8

    Serve immediately and enjoy the vibrant mix of spicy, crispy, and cooling flavors.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a bold twist on the classic buffalo chicken experience, featuring tender chicken breast coated in a light almond flour crust, crisped to perfection and tossed in spicy buffalo sauce. Served wrapped in fresh, crunchy lettuce leaves with a cool, tangy Greek yogurt drizzle to balance the heat.

NUTRITION

436kcal
Protein
42.3g
Fat
22.6g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 tbsp Buffalo Hot Sauce

1/4 cup Almond Flour

1 tsp Olive Oil

3 Romaine Lettuce Leaves

2 tbsp Plain Nonfat Greek Yogurt

Seasonings to taste

PREPARATION

  • 1

    Pat the chicken breast dry and cut it into thin strips or bite-size pieces for easier wrapping.

  • 2

    In a bowl, toss the chicken pieces with buffalo hot sauce ensuring each piece is evenly coated.

  • 3

    Add seasonings (garlic powder, onion powder, black pepper, and a pinch of salt) to the chicken for extra flavor.

  • 4

    Lightly dredge the buffalo-coated chicken in almond flour, shaking off any excess.

  • 5

    Heat olive oil in a skillet over medium-high heat. Sauté the chicken until golden and crispy on the outside and thoroughly cooked inside, about 5-7 minutes.

  • 6

    Prepare the romaine lettuce leaves by rinsing them and patting dry. Use them as wraps.

  • 7

    Fill each lettuce leaf with a portion of the crispy buffalo chicken and drizzle with plain nonfat Greek yogurt to add a cool contrast.

  • 8

    Serve immediately and enjoy the vibrant mix of spicy, crispy, and cooling flavors.