Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; Approx. 10 chopped Almonds; 1/2 scoop Whey Protein Powder; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a velvety, protein-packed Greek yogurt parfait layered with juicy mixed berries, crunchy almonds, and a hint of natural sweetness from honey. This dessert not only satisfies your sweet cravings but also supports your fitness goals with a perfect balance of protein, carbs, and healthy fats.

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NUTRITION

Protein

37.1g

Fat

6.9g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

Approx. 10 chopped Almonds

1/2 scoop Whey Protein Powder

2 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and whey protein powder thoroughly until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds on top of the berries.
5
Drizzle 1 teaspoon of honey over the almonds for added sweetness.
6
Repeat the layering process with the remaining yogurt and berries, finishing with a final drizzle of the remaining honey.
7
Enjoy immediately or refrigerate for 30 minutes for a chilled treat.