Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy fluffy protein pancakes made with low-fat cottage cheese, egg whites, and rolled oats, perfectly complemented by a medley of fresh berries and a hint of almond butter for a nutty finish. This breakfast is a delicious start to your day, balancing taste with clean, high-quality protein.

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NUTRITION

451kcal
Protein
37.1g
Fat
18g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

3 Egg Whites

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/4 tsp Vanilla Extract

1/2 cup Mixed Berries

1 tbsp Almond Butter

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PREPARATION

  • 1

    In a blender, combine low-fat cottage cheese, the whole egg, egg whites, rolled oats, baking powder, and vanilla extract. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter sit for 2-3 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a few drops of water to prevent sticking.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until you see bubbles forming on the surface, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for another 1-2 minutes until golden brown and fully set.

  • 6

    Plate the pancakes and top with mixed berries. Drizzle with almond butter on top, or serve on the side.

  • 7

    Serve warm and enjoy your protein-packed breakfast!

Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Enjoy fluffy protein pancakes made with low-fat cottage cheese, egg whites, and rolled oats, perfectly complemented by a medley of fresh berries and a hint of almond butter for a nutty finish. This breakfast is a delicious start to your day, balancing taste with clean, high-quality protein.

NUTRITION

451kcal
Protein
37.1g
Fat
18g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Large Egg

3 Egg Whites

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/4 tsp Vanilla Extract

1/2 cup Mixed Berries

1 tbsp Almond Butter

PREPARATION

  • 1

    In a blender, combine low-fat cottage cheese, the whole egg, egg whites, rolled oats, baking powder, and vanilla extract. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter sit for 2-3 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a few drops of water to prevent sticking.

  • 4

    Pour approximately 1/4 cup of batter for each pancake onto the skillet. Cook until you see bubbles forming on the surface, about 2-3 minutes.

  • 5

    Flip the pancake carefully and cook for another 1-2 minutes until golden brown and fully set.

  • 6

    Plate the pancakes and top with mixed berries. Drizzle with almond butter on top, or serve on the side.

  • 7

    Serve warm and enjoy your protein-packed breakfast!