Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a lighter twist on a classic favorite with this Crispy Baked Buttermilk Chicken with Herbs. Tender chicken breast is marinated in tangy buttermilk and a blend of aromatic herbs and spices, then lightly coated in whole grain panko breadcrumbs and baked to perfection for a satisfyingly crisp exterior and flavorful interior.

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NUTRITION

356kcal
Protein
41.9g
Fat
7.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

1/4 cup Buttermilk

1/4 cup Panko Bread Crumbs

1 tsp Dried Thyme

1 tsp Garlic Powder

1 tsp Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with dried thyme, garlic powder, paprika, salt, and black pepper.

  • 3

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness.

  • 4

    Submerge the chicken in the buttermilk marinade, ensuring it is well coated. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 5

    In another shallow dish, place the panko bread crumbs.

  • 6

    Remove the chicken from the marinade, allowing any excess to drip off, then coat it evenly in the panko breadcrumbs.

  • 7

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with olive oil for extra crispiness.

  • 8

    Bake the chicken in the preheated oven for 20-25 minutes or until the chicken is cooked through and the breadcrumb coating is golden and crispy.

  • 9

    Remove from the oven and let rest for a couple of minutes before serving.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a lighter twist on a classic favorite with this Crispy Baked Buttermilk Chicken with Herbs. Tender chicken breast is marinated in tangy buttermilk and a blend of aromatic herbs and spices, then lightly coated in whole grain panko breadcrumbs and baked to perfection for a satisfyingly crisp exterior and flavorful interior.

NUTRITION

356kcal
Protein
41.9g
Fat
7.2g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

1/4 cup Buttermilk

1/4 cup Panko Bread Crumbs

1 tsp Dried Thyme

1 tsp Garlic Powder

1 tsp Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with dried thyme, garlic powder, paprika, salt, and black pepper.

  • 3

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness.

  • 4

    Submerge the chicken in the buttermilk marinade, ensuring it is well coated. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 5

    In another shallow dish, place the panko bread crumbs.

  • 6

    Remove the chicken from the marinade, allowing any excess to drip off, then coat it evenly in the panko breadcrumbs.

  • 7

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with olive oil for extra crispiness.

  • 8

    Bake the chicken in the preheated oven for 20-25 minutes or until the chicken is cooked through and the breadcrumb coating is golden and crispy.

  • 9

    Remove from the oven and let rest for a couple of minutes before serving.