Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a harmonious blend of flavors with perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This light yet satisfying lunch balances lean protein and wholesome grains with nutrient-rich greens, making it both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
43g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains its bright green color.

  • 6

    Plate the grilled chicken breast with a side of quinoa and steamed broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a harmonious blend of flavors with perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This light yet satisfying lunch balances lean protein and wholesome grains with nutrient-rich greens, making it both nutritious and delicious.

NUTRITION

353kcal
Protein
43g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, usually simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains its bright green color.

  • 6

    Plate the grilled chicken breast with a side of quinoa and steamed broccoli. Serve warm and enjoy your balanced, nutritious lunch.