Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a gourmet twist on the classic burger featuring a tender turkey patty paired with crispy turkey bacon and sweet, slowly caramelized onions. This dish strikes a perfect balance between lean protein and flavorful ingredients, making it an ideal choice for a satisfying meal any time of day.

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NUTRITION

315kcal
Protein
36.3g
Fat
13.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup sliced Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle in 1 tsp of olive oil.

  • 2

    Add the sliced onions to the skillet, sprinkle a pinch of salt, and cook slowly over low heat for about 10-12 minutes, stirring occasionally, until the onions turn soft and caramelized.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    In a separate pan over medium-high heat, cook the turkey patty for 4-5 minutes per side or until fully cooked.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the pan with the patty, allowing them to crisp up.

  • 6

    Lightly toast the whole wheat burger bun in the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and spooning over the caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, protein-packed burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a gourmet twist on the classic burger featuring a tender turkey patty paired with crispy turkey bacon and sweet, slowly caramelized onions. This dish strikes a perfect balance between lean protein and flavorful ingredients, making it an ideal choice for a satisfying meal any time of day.

NUTRITION

315kcal
Protein
36.3g
Fat
13.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup sliced Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and drizzle in 1 tsp of olive oil.

  • 2

    Add the sliced onions to the skillet, sprinkle a pinch of salt, and cook slowly over low heat for about 10-12 minutes, stirring occasionally, until the onions turn soft and caramelized.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a patty and season with salt and pepper.

  • 4

    In a separate pan over medium-high heat, cook the turkey patty for 4-5 minutes per side or until fully cooked.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the pan with the patty, allowing them to crisp up.

  • 6

    Lightly toast the whole wheat burger bun in the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and spooning over the caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, protein-packed burger.